a running notebook of what to cook next

Belle's Kitchen Diaries

Meal ideas for the nights you open the fridge, stare at it for a full minute, and close it again. Four running lists — protein-packed, light, hearty, and sweet — updated as I cook.

est. this
year — still
tasting

belleskitchendiaries.com

for training days and light nights

High Protein & Low Calorie

Meals built around a goal — a solid protein hit for training days, or something lighter for the nights you want to go easy. Each card's tagged so you know which is which.

Spicy chilli con carne and rice
High Protein

Spicy Chilli Con Carne & Rice

~38g protein · 35 min
makes great leftovers
Soft fajita chicken tacos with jalapeños, guacamole and sweet potato fries
Low Calorie

Soft Fajita Chicken Tacos

~320 kcal · 25 min
jalapeños are non-negotiable
Mexican chicken bowl with spiced rice, sweetcorn, nachos and jalapeños
Low Calorie

Mexican Chicken Bowl

~380 kcal · 25 min
that drizzle makes it