for when you want it done for you
Meal Plans, Built Around You
Start with the recipes, or go all the way to a plan built around your calories, protein, diet and preferences — pick what suits you.
Just the recipes
5 Dinner Recipes
£7
Five recipes to cook this week, no planning required.
- 5 dinner recipes
- Ingredients & quantities
- Cooking instructions
Get 5 Dinner Recipes
Know what you're eating
Macros Dinner Pack
£10
Five dinners with the full nutritional breakdown alongside them.
- 5 dinner recipes
- Calories per meal
- Carbs & fats per meal
- Ingredients & quantities
- Cooking instructions
Get the Macros Dinner Pack
Most popular
Weekly Meal Plan
£15
The full week sorted — recipes, macros, and the shopping list to go with it.
- 5 dinner recipes
- Full macros per meal
- Ingredients & quantities
- Cooking instructions
- Weekly shopping list
Get the Weekly Meal Plan
Built around you
Personalised Plan
£20 / week
Five dinners tailored to your calorie and protein targets, diet, and food preferences.
- 5 dinners tailored to your calories
- Tailored to your protein target
- Built around your diet
- Built around your preferences
Get the Personalised Plan
Best value
Monthly Plan
£50 / month
Four weeks of the Personalised Plan, one monthly price.
- 4 personalised weeks
- Tailored to calories & protein
- Built around your diet & preferences
Get the Monthly Plan
Macros, worked out for you
Protein, carbs and fat calculated per meal against your goal — no guessing, no apps to juggle.
Real recipes
Every meal in the plan links back to a full recipe from the diary, method and all.
Shopping made simple
One list per week, grouped so you're not doubling back round the shop.
Built around your goal
Cutting, maintaining, or building — the plan is set up around what you're actually trying to do.